Love him or loathe him, Tun Mahathir Mohamad stands as a formidable figure in the realm of politics. His longevity, irrespective of one’s political stance, is nothing short of legendary. Beyond the controversies and debates surrounding his career, it’s undeniable that Tun Mahathir’s vibrant health and vitality are subjects of curiosity. In this article, we delve into some of the known practices that contribute to his long and healthy life, while also exploring intriguing speculations about potential treatments that may play a role.

Tun Mahathir's Blueprint

Intermittent Fasting:

Tun Mahathir has been an advocate of intermittent fasting, a practice that involves alternating periods of eating with periods of fasting. Numerous studies suggest that intermittent fasting may contribute to longevity by promoting cellular repair processes and reducing inflammation.

As a devout Muslim, Tun Mahathir practices religious fasting, a discipline that involves abstaining from food and drink during specific periods, such as during the month of Ramadan. Fasting, both religious and intermittent, has been linked to various health benefits, including improved metabolic health and potential longevity.

Moderation in Eating Habits:

Mahathir has been known to emphasize the importance of moderation in eating. He has offered advice on not overindulging during meals, promoting the idea of consuming food in reasonable portions. This practice aligns with principles of mindful eating, which can contribute to weight management and overall well-being.

Active Lifestyle:

The former Prime Minister has maintained an active lifestyle, engaging in various sports and physical activities. In addition to horse riding and golf, Mahathir’s commitment to staying physically active

complements his dietary and fasting practices, contributing to his overall health and longevity. Mahathir, even after retiring from active politics, has continued to advocate for exercise and wellness. His public appearances often include mentions of the importance of staying physically active and leading a healthy lifestyle.

Mental Exercise:

Tun Mahathir’s commitment to mental exercise, particularly through reading, is a key aspect of his longevity. Keeping the mind sharp through continuous learning and cognitive activities is associated with a reduced risk of cognitive decline. Mahathir is known for his intellectual pursuits and has authored several books. His consistent engagement with complex political, economic, and social issues suggests a continuous commitment to mental stimulation.

Speculations on Potential Treatments:

While Tun Mahathir’s known practices shed light on his commitment to a healthy lifestyle, speculation arises about potential treatments that may contribute to his remarkable longevity.

Tun Mahathir's close connections with Japan

Stem Cell Infusions in Japan:

Tun Mahathir’s close connections with Japan, both diplomatically and personally, may have led him to explore cutting-edge medical interventions in the country. Japan has been at the forefront of stem cell research and therapy, with a regulatory environment that allows for more advanced treatments. Speculation suggests that Tun Mahathir might have considered stem cell infusions in Japan due to their expertise in regenerative medicine, offering the potential for enhanced tissue repair and rejuvenation.
Japan has played a pivotal role in advancing stem cell research and therapies, with significant governmental support and a focus on induced pluripotent stem cells (iPSCs). A landmark moment in stem cell research occurred in 2012 when Dr. Shinya Yamanaka was awarded the Nobel Prize for his discovery of induced pluripotent stem cells (iPSCs). This breakthrough allowed scientists to reprogram adult cells into a pluripotent state, opening new avenues for regenerative medicine. Japan, recognizing the potential of iPSCs, increased its focus on this area of research, further propelling the nation to the forefront of stem cell advancements.

Given this history, Tun Mahathir Mohamad’s close connections with Japan and the country’s advancements in stem cell research may provide insights into the potential reasons for his speculated engagement with stem cell treatments in the country.

Advanced Medical Interventions:

Mahathir’s inclination towards advanced medical interventions could stem from the broader landscape of anti-aging research and regenerative medicine. Personalized medicine, genetic therapies, and other innovative interventions may be part of a comprehensive healthcare plan designed to address aging at a molecular level. As individuals age, the body’s natural regenerative capacities decline, and Mahathir’s interest in staying ahead of these natural processes could be a driving factor behind his potential engagement with advanced medical interventions.

Quality Healthcare Access:

Mahathir’s position and influence may have granted him access to state-of-the-art healthcare services, including experimental treatments not widely available. The pursuit of the best available healthcare, combined with a proactive approach to aging, may explain his potential involvement in advanced medical interventions.


Tun Mahathir Mohamad’s longevity is a testament to the interplay of a disciplined lifestyle and, perhaps, innovative medical approaches. While his practices like intermittent fasting, physical activity, and mental stimulation are well-documented, speculation about advanced treatments adds an element of intrigue to the discussion. Regardless of political affiliations, Tun Mahathir’s journey offers insights into the possibilities of a long and fulfilling life, prompting us to reconsider our own habits and explore the evolving landscape of healthcare for a healthier, extended future.

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